How to increase immunity power:
Our immune system protects the body against bacteria and viruses that cause various diseases. The immune system develops from the child until the age of puberty (age 14-18 years). Once we reach puberty, our immune system is still growing how to increase immunity power. Our immune system uses the information collected during this period to fight against diseases.

Therefore, it is essential that how to increase immunity power after puberty. Immunity can not be increased consumption of foods that are rich in vitamin C, B complex, vitamin E, carotenoids (beta-carotene, lycopene), minerals such as selenium and zinc, pre and probiotics Some phytonutrients and antioxidants such as coenzyme Q10 and dimethylglycine. It is essential to consume foods such as citrus fruits (rich in vitamin C), vegetables (rich in carotenoids), nuts, fruits and vegetables rich in fiber, yogurt (source of probiotics) and garlic (essential plant nutrients immunity).

Another more important to how to increase immunity power colostrum is completed. Colostrum is the milk secreted by mammals yellow during the first 24 hours after birth of offspring. Colostrum contains all essential immune factors and growth factors These factors are transferred from the mother to the newborn colostrum.

Colostrum plays an important role in the development of how to increase immunity power in the newborn.

Colostrum is rich in immune factors and growth factors. 90 know immune factors in colostrum. Immunological factors help how to increase immunity power, strengthen the immune system, providing vital information to fight against various bacterial and viral infections. This helps the body fight viral and bacterial infections.

There are many diseases that are caused by low immunity, such as cancer and tuberculosis, AIDS is also an indicator of low how to increase immunity power. Growth factors can stimulate the growth of the organism.

How to increase immunity power growth factors also contribute to the growth and regeneration of aged or injured muscle, bone, cartilage, skin, collagen and new tissue.

Colostrum supplements can boost how to increase immunity power in adults. Numerous studies have shown that colostrum supplementation helps to strengthen the immune system. A strong immune system can protect the body from a lot of diseases. It also helps control various allergies (overactive immune system disease) and autoimmune diseases.

Several colostrum supplements are available in how to increase immunity power health stores and several online marketing companies for health. This comes from cow colostrum. Immune and growth factors in colostrum are not species-specific.

Therefore, how to increase immunity power humans can easily consume livestock colostrum. colostrum supplements are available in various forms such as powder, capsules, chewable tablets, and sprays.

Colostrum is the very small amount of lactose how to increase immunity power. But people with lactose intolerance should consult a physician before taking colostrum supplements.

Remember how to increase immunity power the old adage of prevention “is better than cure” and strengthen the immune system to fight disease. Having a strong immune system and stay healthy.

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How to increase immunity power

Via The Nutritional Facts http://nutritionalsfacts.blogspot.com/2013/07/how-to-increase-immunity-power.html